WELLNESS - Frozen In Time Cryotherapy - Winter Park, Florida
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Cryotherapy Benefits and Overview

Health & Wellness

Whole Body Cryotherapy has found it’s way to many ​Wellness Centers, Chiropractor offices, Physical Therapists, and Acupuncturists all over the U.S.  WBC is an ideal treatment because it is Whole Body, Holistic and Non-Invasive.  Clinical studies on WBC have shown immediate benefits to internal organs, the nervous system, soft tissue, and energy meridians.  With so many positive effects to the body, extreme cold therapy competition.

Improvement of Chronic Conditions & Rehabilitation

The anti-inflammatory and analgesic properties of cryotherapy has been known to drastically improve joint disorders such as rheumatoid and osteoarthritis. It has also been a part of treating itching and inflammation in serious skin conditions such as Psoriasis and Eczema.

The Origins

Whole Body Cryotherapy was pioneered in Japan in the late 1970s by Dr. Yamaguchi to alleviate the on-going symptoms his patients with rheumatoid arthritis were experiencing.  The proof that Cryotherapy works is almost endless, because most health problems occur due to a disturbance of blood circulation, metabolism or an immune response (inflammation). Countries all across the world have added Cryotherapy into state-supported complexes of preventative measures. This is due to the fact that whole body cryotherapy has been proven to greatly reduce cases of acute respiratory problems, skin blemishes, preventative of cardiovascular diseases, and many other health issues!

Metabolic Boost and Weight Loss

Let’s be clear about one thing – this is NOT a “get slim quick” method (There’s no such thing). What cryotherapy offers is a method to SUPERCHARGE your weight loss efforts by stimulating a 500-800 calories burn per a session and a way to boost your metabolism. When you step into the whole body cryotherapy chamber and the temperature of you skin drops to around 41-50°F your body is tricked into a hypo-thermal state where you:

    1. Start to shiver which causes your body to burn more calories and go into a more active state
    2. Activation of mitochondria in Brown Adipose Tissue (BAT) to be “wasted” as heat.
    3. Your body is tricked to maintain and increase the heat production which increases your metabolism.

Again this is no get slim quick method but mixed with daily exercise and a good meal regimen, the weight will just fall off before you can even notice! Just ask The Cryotherapy Queen!!

To Schedule A Cryotherapy Treatment at Frozen In Time CryoSpa, Call Melo – The Cryo Guy: 407.476.3963, or